AzSky357

Feel strong, stay healthy

Quick Facts

Favorite Health Food: melon, max protein shakes

Favorite Sinful Food: pasta with bolognese sauce

My Preferred Method of Exercise: bike or swim

My Approach to Weight Loss: frustrating and inconsistent, working to change that

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Renpro

Fitness Devices: FitBit

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
0% 1-Month Change
-1.8% Lifetime Change

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Jun 15, 2020

Non-scale victory of the week!

Had a great time with the girls this weekend. Stuck with salad, not pasta and worked in some wine.

What do you feel you could have done better this week?

I could have done better dealing with my stress. I need breaks and breathing from work. I also need to get in the pool!

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I need to get more protein, start exercising more.

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