Favorite Health Food: Avocados
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Eliminating sweets, not eating after 8:00 pm and minimize if snacking.
DietBet Winnings: $270.09
Get Back on Track With Ilana Muhlstein (Runner-up)
Mid-Summer Push w/ Ilana Muhlstein (Runner-up)
Summer Slay with Elise Joan Fit (Runner-up)
Spring Into Your Summer Bod! (Runner-up)
Spring Into Action with Ilana Muhlstein and Jennifer Jacobs (Runner-up)
Non-scale victory of the week!
resisting I’ve cream
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more water
See lessNon-scale victory of the week!
more veggies
What do you feel you could have done better this week?
less ice cream
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more water
See less
Non-scale victory of the week!
more sleep
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
less sugar
See less
Non-scale victory of the week!
more walking
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
less sweets
See lessNon-scale victory of the week!
resisting ice cream 90% of the time
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more sleep
See lessNon-scale victory of the week!
meal prep
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
start tracking
See less
Non-scale victory of the week!
getting enough sleep
What do you feel you could have done better this week?
less sugar
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
more water and start tracking
See lessNon-scale victory of the week!
more sleep
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
more water and tea
See less
Non-scale victory of the week!
making a decision to try harder on my diet
What do you feel you could have done better this week?
less sugar
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
more water
See lessNon-scale victory of the week!
more sleep, less weets
What do you feel you could have done better this week?
more weight training
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
watch my food choices on Thanksgiving and after with all the leftovers
See less