Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
couldn’t figure out why I wasn’t losing but was diagnosed with Hashimoto’s last week. Now I feel like I understand my body more.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Finishing Transform 20 strong! And continuing to do well on my 2B Mindset journey... and tracking everyday!
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