Michele E.

Lower my blood pressure and improve my sleeping

Quick Facts

Favorite Health Food: Oatmeal

Favorite Sinful Food: Wine, sugar and chocolate

My Preferred Method of Exercise: treadmill

My Approach to Weight Loss: Counting Calories

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.8% Since last weigh-in+3 lbs
0% 1-Month Change0 lbs
-1.1% Lifetime Change-2 lbs

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Jun 14, 2020 · 176.4 lbs

Long-term goal weight

120 lbs

What do you find most challenging in reaching your long-term weight loss goals?

making healthy food choices

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

food choices and water

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