Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

In the past I would have said staying consistent but now, I’m so into 2B Mindset that I feel like nothing is going to stop me. It’s a marathon not a sprint! I’m going to achieve my goal!

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Stay focused on working out.