Favorite Health Food: avocado
Favorite Sinful Food: pastas
My Preferred Method of Exercise: light weights And some cardio
My Approach to Weight Loss: now or never
DietBet Winnings: $45.40
$200+ IN BONUS PRIZES! AUGUST KICKSTARTER! (Winner)
Beat the Quaran15 (Runner-up)
Non-scale victory of the week!
working out and moving more this week even when my back is sore.
What do you feel you could have done better this week?
Hydrating more is a must
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better and drink more water.
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Long-term goal weight
185 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
get 8 hours of sleep, drink 80 oz of water a day or more. walk more.
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