Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
sticking to anything and pushing past plateau phase
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
mentally getting on board with the weight loss journey and starting to make better choices
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