KTD

Healthier me!!!

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $229.25

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.8% Since last weigh-in
0% 1-Month Change
+9.1% Lifetime Change

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Apr 15, 2019

What do you feel you could have done better this week?

It was super hard this time around! But the last week I was able to push myself and finish off.

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Mar 20, 2019

What do you feel you could have done better this week?

I am just starting so I’m okay

How many days did you exercise last week?

3

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Oct 21, 2018

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Oct 17, 2018

Non-scale victory of the week!

Meal prep this week!

What do you feel you could have done better this week?

I could of stuck to a healthier diet after I came back from Utah. I want to be 245 by next week

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Oct 04, 2018

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to a strict diet and workout plan

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

4

How would you rate your current diet?

5

What are your goals for the upcoming week?

I want to continue to work out increase my strength training and core

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