Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I don't always care if I lose weight and think I'm fine the way I am.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

To get back on track! I haven't taken care of myself in the past month and subsequently gained weight. I know some of it it due to bloating but I'm kinda mad at myself for forgetting my goals and not caring.