Favorite Health Food: chicken
Favorite Sinful Food: ice cream, chocolate, Nachos
My Preferred Method of Exercise: strength training
My Approach to Weight Loss: weight watchers
NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH (Runner-up)
Felicia Fitness Health Dietbet (Runner-up)
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’m stuck, I’m not sure why I’ve gained weight in the last few weeks, very frustrating
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
to loose 6-7 lbs, figure out why I’m not loosing and instead have gained, up my cardio
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