Ana M.

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
-1.9% 1-Month Change
-3.2% Lifetime Change

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Felicia K.

10/12/2020 8:34AM in Felicia Fitness Health's October DietBet
  • GOODMORNING EVERYONE and happy MONDAY! A new fresh week!!!!! Let’s start it off with a water challenge. I’ve been slacking the last few days so I NEED THIS!!!! It’s also my time of the month (first cycle since before I got pregnant with Jax, my cramps are insane) so I need to debloat!!!

    Make a water goal and check in here throughout the day. My goal today is 150oz. Off to a late start, just started on my first 40.

    I’ll pick 2 winners tomorrow from the comments to win an iron flask!

Destiny D. , Jen U. and like this photo.

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MaryBeth A.

I hit 100 ( my goal) and had a la croix

Miriam M.

My goal is 128 oz. I am fasting from 5pm to 9 am so was able to reach my water goal

Kenna

10/08/2020 7:18AM in Felicia Fitness Health's October DietBet
Hoping you guys can help me! I am super new to working out. This week I met with my personal trainer 2x and felt nauseous & shaky after both. To the people who workout on a regular basis, is there anything I can do to combat this? Any supplements or anything to eat before/after? Any help is appreciated!

Morgan K. , Allie S. , Jessica R. , Shambray G. and Ana M. like this comment.

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Katie F.

Also, the workouts may be too hard on your body. I used to get sick too when I cranked up intensity. I would get dizzy and be restless at night. I almost passed out one time . I would build up to harder workouts. Listen to you body. You got this!

Aaron C.

You will likely get used to it and your body will adjust, but as mentioned from others - eat easily digestible carbs before, and a protein carb mix after. Like a banana before, and a protein bar/shake after. It might take a bit to adjust if you haven't been in a gym for awhile, but it feels like crap for the first couple of weeks regardless.

Ana M.

10/07/2020 7:17AM in Felicia Fitness Health's October DietBet
  • Breakfast today! Oatmeal with berries, protein powder and chia seeds. 326 calories!

Dubbles , Allie S. and like this photo.

Haley M.

This looks yummy!