Favorite Health Food: asparagus
Favorite Sinful Food: potato chips
My Preferred Method of Exercise: Walk at Home with Leslie Sansone
My Approach to Weight Loss: consistency not perfection
DietBet Winnings: $44.67
Biz's DietBet (Runner-up)
Fit for Fall with Losing For Health! (Runner-up)
The WayBetter Kickstarter - $500 Pot Bonus (Runner-up)
Summer Challenge with Biz! (Winner)
Non-scale victory of the week!
lost inches
What do you feel you could have done better this week?
more whole foods
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
start C25K program, Whole Foods at each meal
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
the slow progress
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
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