AliciaJay

I want to have a long and healthy life. I want to be active and healthy for not only myself but my family and future family

Quick Facts

Favorite Health Food: Chicken and Green Beans

Favorite Sinful Food: Potatoes in any form (mostly fries🤫)

My Preferred Method of Exercise: cardio

My Approach to Weight Loss: I follow the WW Blue Plan

My Weight Loss Program: Weight Watchers

Fitness Devices: FitBit

Upcoming Weigh-ins

DietBet Games

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
-3.7% 1-Month Change
-3.7% Lifetime Change

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Felicia K.

08/04/2020 6:28AM in Felicia Fitness Health Dietbet
  • GOODMORNING and happy Tuesday! It’s TRANSFORMATION TUESDAY but I want to hear about those mental transformations. This journey is so much more then just the physical. If we aren’t transforming INSIDE, it’s almost impossible to sustainable that physical transformation.

    I’ll share! I’ve been on my journey for 3 years now. You guys know I am currently on vacation. We got Duck Donuts (a dozen) yesterday morning. Before I started my journey I EASILYYYY would’ve binged and ate the entire box by myself. In one sitting. I would spend my vacation in my room, eating food/snacks/drinks and not even spending time outside on the beach. I was so lethargic and all I wanted to do was eat. NOW I spend my time with my family, walking around the area with my kiddos, hanging at the beach. I had my protein coffee, a donut and a few bites of 2 others just to taste 😂 COMPLETLY satisfied. Today my husband went to mcdonalds for breakfast sandwiches. Just the thought of how bloated and sick I would feel had me stick to my protein coffee and a healthy eating bar. I feel GOOD and happy. Food doesn’t control my life anymore

    Share your mental transformations below. I’ll be giving 4 people $50 PayPal cash. I’ve already been seeing some AMAZING posts of your mindset shifts and I couldn’t be more proud

Shawna R. , Nikki H. and like this photo.

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Tami M.

I have always been an emotional eater. I went from being size 4 to weighing 268 lbs. and lost 107 lbs. only to gain 40 lbs. back again during the past year due to stress from a divorce and more emotional eating. Well, enough is enough! I am eating healthy, I am feeling better and I’m a much better role model for my son. I know I’m worth it and I just keep reminding myself of that.

Niko

Last month I gave up SUGAR, diet soda, most carbohydrates including BEER.. which was tough for me but now I don’t even crave any of it! It’s nuts, I was a craft beer snob and Diet Coke addict, those who relate know those cravings are STRONG! I made a point to learn more about the damage they do to my body. It finally clicked in my head and now I feel so free. :rainbow: :sunny:

AliciaJay

08/03/2020 4:28PM in Felicia Fitness Health Dietbet
  • Motivation Monday! You may not be where you wanna be or have lost the 4% but at least you aren't where you started! This is part of the journey, if you give up now image where you will be in 4 weeks from now vs if you keep going regardless of what you've lost. ❤😁 Regardless of what you've lost so far we are all doing amazing things here, let's keep it going!

Sherry G. , Andrea T. and like this photo.

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sharon c.

Look at you! Wow!

Felicia K.

SO BEAUTIFUL WOW :sob:

Felicia K.

08/02/2020 5:29AM in Felicia Fitness Health Dietbet
  • SET UP SUNDAY!!!!!! Let’s set up this last week for success! ONE MORE WEEK omg!

    I’m out of town so no plan for me besides moderation of whatever my family is eating! But I want to see your plan! Get your dinner/meals planned for the week, write them down and comment below! I will pick 2 winners to win $50 PayPal cash!

    Regardless of where you’re at, LETS FINISH THIS THING STRONG!

Caitlin P. , Schnubber77 and like this photo.

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Linda O.

Hi everyone, I’m becoming frustrated because I can’t post pictures for weigh ins or even post on the stream. Does anyone know how to fix this problem? I’ve updated the app and my phone.

Cecile J.

  • Here's the food plan! All home made!

AliciaJay

07/30/2020 2:25PM in Felicia Fitness Health Dietbet
  • Doesn't look the best but its SOOOO AMAZING! experimented a bit and came up with this, like a alfredo mac and cheese. I used fiber gourmet pasta also, about 8 or 9 points for the whole thing

Andrea H.

What did you think of the pasta??

Felicia K.

Ok WOW

Felicia K.

07/25/2020 5:24AM in Felicia Fitness Health Dietbet
  • HAPPY SATURDAY!

    CLIO WINNERS:

    Ashhalffull
    Kelsey Killer

    Shoot me an email at feliciafitnesshealth@aol.com

    Lets just make today a water accountability day! Comment below your water goal and then come back throughout the day and check in with how much water you’ve got so far!

    My goal today is 150oz and I am just now starting on my first 64oz!

    Tomorrow is SET UP SUNDAY so start thinking of what you want to plan for week 3!!!!

Paula C. , Amanda F. and like this photo.

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Faith G.

I always drink 2 gallons of water a day:)

Melissa M

Made it to 100! :sweat_drops:

Felicia K.

07/23/2020 6:50AM in Felicia Fitness Health Dietbet
  • You know how much I preach about sustainability, so here we go again! ITS SO IMPORTANT. When this dietbet is over I know it can be easy to celebrate with food. But lets get ahead of that.

    FIRST, is it okay to celebrate with a cupcake or a meal out with family? SURE! But don’t let that turn into multiple meals/days and slip back into the old habits. Lets come up with some non food related rewards that you can treat yourself with!

    Examples-
    A new outfit
    New workout shoes
    Fitbit/Apple Watch
    Get nails done/pedicure
    Get your hair done!
    ETC

    EVEN IF YOU DO NOT LOSE THE 4% I WANT YOU TO CELEBRATE ANY WEIGHT LOSS YOU HAD BECAUSE YOU ARE AMAZING. Not losing 4% DOES NOT make you a failure. I am SOOOO proud of you and you should be too! ANY weight loss should be celebrated and rewarded and not hitting the 4% goal doesnt mean you just give up! KEEP GOING.

    Comment below a non food related reward you have planned for yourself! I will pick 2 winners to win $50 PayPal to go towards that 😍

    CONGRATS to yesterdays 4 AlanuNu gift card winners. I AM SO INSPIRED looking at that workout thread! You guys are AMAZINGGGGGG and I wish I could give you ALL a freakin gift card!

    Felicia B.
    Alisha B.
    Sonshine mama
    Allie B.

    Please email me at feliciafitnesshealth@ aol.com with a screenshot of your dietbet profile for confirmation

Amanda W. , Amanda F. and like this photo.

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Amanda W.

I’m booking a massage for myself when I’m at 180 lbs.

Kristin M.

A new outfit for the fall

AliciaJay

07/21/2020 8:11AM in Felicia Fitness Health Dietbet
  • Okay guys I have to brag about my boyfriend real quick😂❤ Yesterday I had a crazy busy day at work, it was my 6th day straight out of the 12 I'll be working as we are short staffed and have people on vacation, and I ended up working 13 hours with a 30 minute lunch. I stand all day as I work in a bakery and I came home exhausted and my feet hurt so bad I had planned to make us ground turkey burritos but I caved and ordered a pizza and of course ate some 😂 Later on I talked to my boyfriend about how I was upset with myself and that I needed to set my days up better so I dont come home and am so exhausted that I just want to eat unhealthy, I also hadn't eaten anything all day yesterday but, I did do really good with my water. So this morning when my boyfriend went to take my kid brother to his sports camp as hes staying with us all week and they usually pick themselves up McDonalds breakfast on the way and I know it's bad but I usually dont eat breakfast, but not today! He brought me home my favorite smart point friendly breakfast (6 points) and told me hes making dinner tonight (hes making those burritos I didnt make lol😂)!

    I know that was a long rant but it just shows it's so important to have people in your life and surround yourself with people who support your journey and understand the things you are doing❤💜 Also I had one bad meal and am back to normal today, like felicia says it's all about balance and life happens😁 Hope everyone has a great day!

Jennifer A. , Allie S. and like this photo.

Rose J.

That’s my favorite breakfast from Starbucks

Catherine K.

07/19/2020 4:24PM in Felicia Fitness Health Dietbet
  • Made 2 point Banana Bread today for the week. This is the only way to stop all the boys in my house from eating them!

Leah S. , Carley G. and like this photo.

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Kati V.

Oh my gosh, hilarious!!! My boys are 8 and 10 they wouldn’t blinked what that is

Catherine K.

  • Here is the recipe for anyone interested.

AliciaJay

07/19/2020 3:42PM in Felicia Fitness Health Dietbet
  • Picked up this bad boy at Walmart today, on clearance for only $7.70, there's nothing I love more than a good deal! Its 64oz, hoping this will help me with my water. So far so good, already refilled it once and am halfway done with it!😁Let this post be your reminder to drink up.❤

Patty L. , Kiley T. and like this photo.

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Aaliyah L.

I have the same exact one! It’s been so helpful for me to make sure I’m getting a goof amount of water each day!

Markie S.

THIS IS THE BEST WATER BOTTLE BRAND OUT THERE IN MY OPINION! so great!!!

Felicia K.

07/18/2020 6:04AM in Felicia Fitness Health Dietbet
  • END OF THE WEEK CHECK IN! “So, how are ya” Saturday is what I’m calling it lol!

    Congrats to the giveaway winner from yesterday

    Caleb T. Please email me at feliciafitnesshealth@ aol.com

    How are you doing? Did you stick to that meal plan this week? Is there something you struggled with that you feel you could do better with this week? Comment below a recap of your week, how you are feeling, and what your goals are for next week!

    I will pick 2 people from the comments to win $50 PayPal cash! Im doing this because l feel like its an incentive for you guys to actually THINK and write these thoughts out. I know it helps me at least!

    Remember tomorrow is Set Up Sunday so start thinking of the meals you want for the week! SO MANY NEW IDEAS from this diet bet lol!!

    HAVE AN AMAZING DAY EVERYONE!

Sara K. , Masha and like this photo.

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Sarah O.

I'm sticking to the healthy foods and portions that were outlined to me by my dietician. I don't feel my clothes fitting any lighter but hoping to see a change this week. I'm not feeling discouraged just more motivated now to try even harder. I journal all my food I eat but thinking it could be my thyroid but still waiting for my doctor to answer me back if she can prescribe me medication after I got blood work and my dietician worried about my TSH levels.

sharon c.

I’m frustrated because I really worked the program(7 blue dots), exercise daily... but lost Nothing! I lost 4.2 lbs total in the previous 2 weeks & thought that was good but now I’m worried I won’t lose 1.8 to goal.
I’ll try to eat clean next week (no Smart Sweets or Halo Top snacks)
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