Navynrs

To improve my overall health and mental well-being.

Quick Facts

Favorite Health Food: Nuts; berries

Favorite Sinful Food: Chips and salsa, Calzones

My Preferred Method of Exercise: Eliptical, weights, and walking.

My Approach to Weight Loss: Exercise, increase water, IF with nothing after 8p.m., cut out candy.

DietBet Winnings: $1,305.11

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-6.6% Since last weigh-in
0% 1-Month Change
-12% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jan 13, 2021

Non-scale victory of the week!

Increased water. Smaller clothes.

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

diet exercise sleep lol

See less