Liz G

I want to have a baby via IVF and need to lose 26 lbs to be elligible.

Quick Facts

Favorite Health Food: cauliflower

Favorite Sinful Food: Sweets

My Preferred Method of Exercise: walking and kickboxing

My Approach to Weight Loss: Making positive changes for health

My Weight Loss Program: I don't follow a program

My Diet Plan: High protein low carb

Fitness/Exercise Apps: fitbit

Fitness Devices: FitBit

DietBet Winnings: $152.16

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.6% Since last weigh-in+11.8 lbs
+4.6% 1-Month Change+11.8 lbs
-6.1% Lifetime Change-17.4 lbs

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Oct 11, 2020 · 269 lbs

Non-scale victory of the week!

I exercised 5 times last week which was a huge improvement. I am still struggling to meet my step goals but will keep trying. Also plan to increase goal once I meet my 8k a day.

What do you feel you could have done better this week?

Food choices could have been better. I let being on vacation being on excuse to make bad choices. I also could plan meals better to increase nutritional value.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise 5x totaling 150 minutes at least. Sleep 7 hour a night even if working, drink 6 bottles of water 96 oz or more.

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Jul 30, 2020 · 268 lbs

Non-scale victory of the week!

Fit into pants comfortably that were barely fitting when I bought them.

What do you feel you could have done better this week?

Drink more water and plan meals, workouts, sleep.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Up steps to 8k daily reduce carb intake eat whole foods not processed bars and kickboxing class 3 days.

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Jul 05, 2020 · 278 lbs

Non-scale victory of the week!

getting 3 kick boxing classes in

What do you feel you could have done better this week?

getting water in and planning meals

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

1exercise 5 days include a walk to ensure step goal is reached

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Jun 28, 2020 · 283.2 lbs

Non-scale victory of the week!

Noticed a little more definition in my arms

What do you feel you could have done better this week?

Exercise schedule early in day to get it done

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat high protein healthy carb and low fat with 96 oz of water a day exercise 5x 30 min sleep 7 hrs per day

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Jun 24, 2020 · 286.4 lbs

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Discipline to continue behaviors to get to goal

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

I would like to exercise 5 days per week minimum of 30 min x2 and 45 min x3. I will eat clean high protein low carb, 3 meals and 2 protein shakes between meals. This has been at long time goal but I feel with the right motivation and support I can succeed.

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