Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Parties and family get togethers where there is lots of food.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
I would like to cut back on snacking. I only snack on healthy foods but I would like to snack less.
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