Jayna

To be healthy

Quick Facts

Favorite Health Food: Lemon Chicken

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Swimming

My Approach to Weight Loss: Good ol' fashion diet and exercise

My Weight Loss Program: Atkins Diet

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-3.8% Lifetime Change

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Feb 07, 2021

Non-scale victory of the week!

I exercised once!

What do you feel you could have done better this week?

exercised more and drank more water

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

exercise every day except Sundays

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