Favorite Health Food: avocados
Favorite Sinful Food: burritos
My Preferred Method of Exercise: walking
My Approach to Weight Loss: mostly psychological and lots of prayer
My Weight Loss Program: I don't follow a program
My Diet Plan: Eat, Fast, Feast
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: FitBit
March Motivation (Runner-up)
Nicole’s Birthday Bet ~ XTRA PRIZES (Runner-up)
$200 IN BONUS PRIZES! (Runner-up)
Non-scale victory of the week!
Walked 2x this week and did a 5K for one of those times.
What do you feel you could have done better this week?
Stayed on my food plan
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stay on my food plan. Walk three times. Start Zombie running app.
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Long-term goal weight
122 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping my food addiction in check.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
1
What are your goals for the upcoming week?
Start walking everyday. Continue on my food addiction reset diet that I started this morning. Get 64 ounces of water in per day.
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