Summer Time Fine! (Runner-up)
Non-scale victory of the week!
limited alcohol consumption
What do you feel you could have done better this week?
I could have worked out more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
100 push up, sit ups a day
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Long-term goal weight
220 lbs
What do you find most challenging in reaching your long-term weight loss goals?
alcohol consumption
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
bud a six pack
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