Non-scale victory of the week!

going to bed when I was tired instead of staying up late which leads to late night snacking

What do you feel you could have done better this week?

try to exercise earlier in the day so I can be less stressed worrying about how to fit in later

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

consistency!!!! i need to KEEP the momentum going ...