Favorite Health Food: All whole foods
Favorite Sinful Food: Ice cream (but it's just food, not sin)
My Preferred Method of Exercise: Rowing, running, dancing, rollerskating
My Approach to Weight Loss: Eat fewer calories than I burn
My Weight Loss Program: noom
Fitness/Exercise Apps: strava, garmin
Fitness Devices: Garmin Forerunner
DietBet Winnings: $607.30
Flex Kickstarter (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
Lose 4% in 8 Weeks (Runner-up)
Lean, Mean, & Quarantined (Runner-up)
The WayBetter Transformer - Win A $100 Target Gift Card! (Runner-up)
Non-scale victory of the week!
Exercised 5times
What do you feel you could have done better this week?
Food tracking
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Track food everyday, keep exercising
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Non-scale victory of the week!
Rowed or ran every day
How many days did you exercise last week?
6
How would you rate your diet last week?
3
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Long-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Discipline and consistency Low resistance to delicious food, esp ice cream
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise every day, track food every day
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