KARen
“
to improve my health, to feel more energetic, to help my back pain, to honor God
Quick Facts
Favorite Health Food: salmon
Favorite Sinful Food: pasta
My Preferred Method of Exercise: walking
My Approach to Weight Loss: eat less, move more
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal, Fooducate, fitbit
Fitness Devices: FitBit
DietBet Winnings: $87.09
DietBet Games
BET BIG IN MAY - 2X WINNINGS PRIZES! (Runner-up)
Mother's Day Meltdown - Gift card giveaways! (Runner-up)
Heidi+Chris Powell Slim4Summer (Runner-up)
Heidi+Chris Powell SpringFling (Winner)
May 17, 2019
May 09, 2019
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Carbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Not to fall off the wagon this weekend.
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