Favorite Health Food: veggies
Favorite Sinful Food: pizza 🍕
My Preferred Method of Exercise: walking
My Approach to Weight Loss: healthy eating
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Slimming down with Nicole - $300 XTRA PRIZES (Runner-up)
Justice in July - $300 xtra prizes! (Runner-up)
Non-scale victory of the week!
I was away last week and eat to much junk food and drink to many cocktails. but am getting back on track and back to basic today.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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Non-scale victory of the week!
not a very good week. its so hot in nyc I wasn't able to get out and walk and the gyms are still closed. I was also craving sweets
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
get back on track.i meal prepped for the week
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Non-scale victory of the week!
I was having cravings for sweets. I gave in a few times and the scale is showing that. am so disappointed
What do you feel you could have done better this week?
NO more sweets.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
am going to try to exercise 5 days a week instead of 3.
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