Katie S.

Trying to break through quarantine plateau!!

Quick Facts

Favorite Health Food: Sweet potatoes, zucchini and squash

Favorite Sinful Food: Ice cream!!!

My Preferred Method of Exercise: Orange Theory 🧡

My Approach to Weight Loss: Just keep going 😂

DietBet Winnings: $103.91

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+0.8 lbs
+1.2% 1-Month Change+2.2 lbs
-6.4% Lifetime Change-12.4 lbs

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Jul 31, 2020 · 185.6 lbs

Non-scale victory of the week!

Not eating an entire birthday cake!

What do you feel you could have done better this week?

Stress less

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Don't give up!!!!

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Jul 24, 2020 · 187.8 lbs

Non-scale victory of the week!

Working out every day!

What do you feel you could have done better this week?

Drink more water and eat more vegetables!

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat more vegetables and protein instead of relying on shakes and snacks!

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Jul 16, 2020 · 189.2 lbs

Non-scale victory of the week!

Tried a new workout

What do you feel you could have done better this week?

Saying no to an unnecessary treat!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Just keep on going! Don't give up just because the scale went up a tiny bit!!

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Jul 10, 2020 · 190.2 lbs

Non-scale victory of the week!

Only one "special treat"!!

What do you feel you could have done better this week?

Remembering to take water with me and getting better sleep!!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Sleep more and eat more vegetables

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Jul 06, 2020

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistently eating healthy

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Less obvious sugars, more protein!

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