Favorite Health Food: organic vegetables
Favorite Sinful Food: german milk chocolate
My Preferred Method of Exercise: running
My Approach to Weight Loss: eat right, eat clean
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $5,003.86
Non-scale victory of the week!
Worked out every single day this week
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do great
See lessNon-scale victory of the week!
Fit in my ski pants again!!!
What do you feel you could have done better this week?
Nothing I kicked butt!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do as well as this week
See lessNon-scale victory of the week!
Worked out every day!!!
What do you feel you could have done better this week?
I kicked butt this week!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do as great as this week
See lessNon-scale victory of the week!
Pants are getting too big!!!
What do you feel you could have done better this week?
I did great!!!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do as good as this week
See lessNon-scale victory of the week!
Exercised outside!
What do you feel you could have done better this week?
I did great!!
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See less
Non-scale victory of the week!
Ate really well
What do you feel you could have done better this week?
No gym this week but hopefully next week
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Make it to the gym
See lessNon-scale victory of the week!
Did great on portion control
What do you feel you could have done better this week?
Tried to work out more
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do as good as this week
See less
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting my kids to go to the gym with me
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Find good routine
See less
