Sarah B.

Be in better shape. Have my clothes for better and feel more confident.

Quick Facts

Favorite Health Food: couscous

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: HIIT

My Approach to Weight Loss: Better food portion control and increase workout days

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!

Fitness Devices: FitBit

DietBet Winnings: $57.17

DietBet Games

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
-0.8% 1-Month Change
-3.4% Lifetime Change

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Aug 30, 2020

Non-scale victory of the week!

My whole fkn state is on fire. My jogging trail is closed. Gyms are closed. Working out is harder than ever.

What do you feel you could have done better this week?

Not eat, I guess

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Jul 30, 2020

Non-scale victory of the week!

Still eating smaller portion sizes.

What do you feel you could have done better this week?

Not eat so much sweets.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

I was on my period and a crave carbs like crazy. Going to try and find better options next month.

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Jul 22, 2020

Non-scale victory of the week!

I'm disappointed that I didn't lose more weight. I've been very physically active in the past week. However, I am premenstrual and I know I retain a lot of water during that time.

What do you feel you could have done better this week?

I need to start meal planning. I plan a few of my meals but not all of them because of my changing schedule. I think I need to make more effort in that department.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Jul 15, 2020

Non-scale victory of the week!

I've been tracking my food daily and that's really helped my progress. The ability to see at a glance what my caloric input vs output is has been a big motivation boost. I've started leaving my work desk to walk around more and I think that's helping too.

What do you feel you could have done better this week?

I'm going grocery shopping today and getting more fruits and veggies. Gotta work on better snaking habits.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Work on snaking habits that satisfy cravings without blowing my calorie count.

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