DietBet Winnings: $117.26
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Your Summer Slimdown w/ Ilana Muhlstein (Runner-up)
Mid-Summer Push w/ Ilana Muhlstein (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Spring Into Your Summer Bod! (Runner-up)
Non-scale victory of the week!
got my youngest to take a short walk with me
What do you feel you could have done better this week?
water, eating, sleep
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
at least 100 oz of water a day, exercise 6 days, documenting intake of food/drink
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Non-scale victory of the week!
got my 3 days of exercise in!
What do you feel you could have done better this week?
water intake
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
4 days of exercise, water goal of 100 oz a day
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Non-scale victory of the week!
Family dinner at Golden Corall and I limited myself to food that was not breaded!
What do you feel you could have done better this week?
I need to reduce my sugar intake.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Use plate it for meals, limit sugar intake. Exercise at least 3 days this week.
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Non-scale victory of the week!
pants kept falling down yesterday
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Non-scale victory of the week!
did not eat a Krispy Kreme
What do you feel you could have done better this week?
could have improved by using Dinner and Done more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
5 days of exercise, practice habits that promote Dinner and Done, try to get better sleep
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Non-scale victory of the week!
can't think of one...made dentist and gyno appoints and both canceled and I made sure I rescheduled because I know my body
What do you feel you could have done better this week?
eating and exercising
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
more water, less sugar, more exercise
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Non-scale victory of the week!
I was able to do novice hiking with no issues
What do you feel you could have done better this week?
eat
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise
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Non-scale victory of the week!
didn't order dessert at Applebee's or Olive garden, replaced noodles with broccoli
What do you feel you could have done better this week?
ate less snacks/don't eat from boredom
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
less snacking, have something to do to prevent boredom eating
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Non-scale victory of the week!
I get to donate a pair of pants because they are falling down
What do you feel you could have done better this week?
snacking
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Have less snacking
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Non-scale victory of the week!
didn't eat the biscuits at Red Lobster
What do you feel you could have done better this week?
I still snacked too much. I really need to work on this.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I will exercise 5 days. I will limit amount of snacks.I will drink at least 90 ounces of water a day.
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