Jul 06, 2020 · 196 lbsWhat are your goals for the upcoming week?
plan to exercise daily, drink 100 oz of water per day, clean up my food
See moreLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have been recently diagnosed with sarcoidosis and currently on 40mg of prednisone per day, that along with the battles of disease make weight loss hard!!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
plan to exercise daily, drink 100 oz of water per day, clean up my food
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