Heather L.

Recently diagnosed with sarcoidosis, weight and overall health affects this disease, the healthier, the better!!

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: all of it

My Preferred Method of Exercise: walking/running

My Approach to Weight Loss: treat like a medicine for living

DietBet Winnings: $42.40

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in-4.2 lbs
0% 1-Month Change0 lbs
-4.2% Lifetime Change-8.2 lbs

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Jul 28, 2020 · 187.8 lbs

Non-scale victory of the week!

less shin splints pain when walking

What do you feel you could have done better this week?

I feel I did great

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

add running

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Jul 06, 2020 · 196 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I have been recently diagnosed with sarcoidosis and currently on 40mg of prednisone per day, that along with the battles of disease make weight loss hard!!

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

plan to exercise daily, drink 100 oz of water per day, clean up my food

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