Favorite Health Food: grilled salmon roasted veggies
Favorite Sinful Food: Popeye's fried chkn; icecream
My Preferred Method of Exercise: walk-run; weight machines
My Approach to Weight Loss: keep moving-eat less
DietBet Winnings: $164.78
Cuts before the Nups (Winner)
*TRIPLE* YOUR WINNINGS! Oct. 5th Challenge! (Runner-up)
King Fatty Cakes ShameGame 49 #SliderMan (Winner)
Lose 3% in 4 Weeks (Runner-up)
SEPTEMBER SLIM DOWN with Molsinspire (Winner)
Non-scale victory of the week!
worked out at gym-they're open
What do you feel you could have done better this week?
snack less of the wrong foods.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eat better last longer on the elliptical.
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Long-term goal weight
138 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I like eating.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
eat less; sleep more
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