Shanna T.

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0% Since last weigh-in
-1.4% 1-Month Change
-1.4% Lifetime Change

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Felicia K.

07/30/2020 5:05AM in Felicia Fitness Health Dietbet
  • HAPPY THURSDAY EVERYONE

    Congrats to yesterdays 3 winners

    Pauleen C.
    Jes G.
    Cheyanne H

    Please email me a screenshot of your profile to feliciafitnesshealth@aol.com to claim your BuffBunny Collection gift card!

    ITS THIRSTY THURSDAY!!! FOCUS ON YOUR WATER TODAY. If its something you forget about or don’t think about often, let today be a da you focus on it. MAKE A GOAL and come back for check ins!!! This is for accountability and water is so so important!

    I will choose 2 people from the comments who check in today to win an Iron Flask!

    MY GOAL- 150oz. Starting on my first 64oz right now!

Charlotte S. , Sarah C. and like this photo.

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Bethany M.

I didn't reach my goal but still had 130 oz

Ellie H.

I got 72 oz of water in

Felicia K.

07/23/2020 6:50AM in Felicia Fitness Health Dietbet
  • You know how much I preach about sustainability, so here we go again! ITS SO IMPORTANT. When this dietbet is over I know it can be easy to celebrate with food. But lets get ahead of that.

    FIRST, is it okay to celebrate with a cupcake or a meal out with family? SURE! But don’t let that turn into multiple meals/days and slip back into the old habits. Lets come up with some non food related rewards that you can treat yourself with!

    Examples-
    A new outfit
    New workout shoes
    Fitbit/Apple Watch
    Get nails done/pedicure
    Get your hair done!
    ETC

    EVEN IF YOU DO NOT LOSE THE 4% I WANT YOU TO CELEBRATE ANY WEIGHT LOSS YOU HAD BECAUSE YOU ARE AMAZING. Not losing 4% DOES NOT make you a failure. I am SOOOO proud of you and you should be too! ANY weight loss should be celebrated and rewarded and not hitting the 4% goal doesnt mean you just give up! KEEP GOING.

    Comment below a non food related reward you have planned for yourself! I will pick 2 winners to win $50 PayPal to go towards that 😍

    CONGRATS to yesterdays 4 AlanuNu gift card winners. I AM SO INSPIRED looking at that workout thread! You guys are AMAZINGGGGGG and I wish I could give you ALL a freakin gift card!

    Felicia B.
    Alisha B.
    Sonshine mama
    Allie B.

    Please email me at feliciafitnesshealth@ aol.com with a screenshot of your dietbet profile for confirmation

Amanda W. , Amanda F. and like this photo.

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Amanda W.

I’m booking a massage for myself when I’m at 180 lbs.

Kristin M.

A new outfit for the fall

Felicia K.

07/18/2020 6:04AM in Felicia Fitness Health Dietbet
  • END OF THE WEEK CHECK IN! “So, how are ya” Saturday is what I’m calling it lol!

    Congrats to the giveaway winner from yesterday

    Caleb T. Please email me at feliciafitnesshealth@ aol.com

    How are you doing? Did you stick to that meal plan this week? Is there something you struggled with that you feel you could do better with this week? Comment below a recap of your week, how you are feeling, and what your goals are for next week!

    I will pick 2 people from the comments to win $50 PayPal cash! Im doing this because l feel like its an incentive for you guys to actually THINK and write these thoughts out. I know it helps me at least!

    Remember tomorrow is Set Up Sunday so start thinking of the meals you want for the week! SO MANY NEW IDEAS from this diet bet lol!!

    HAVE AN AMAZING DAY EVERYONE!

Sara K. , Masha and like this photo.

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Sarah O.

I'm sticking to the healthy foods and portions that were outlined to me by my dietician. I don't feel my clothes fitting any lighter but hoping to see a change this week. I'm not feeling discouraged just more motivated now to try even harder. I journal all my food I eat but thinking it could be my thyroid but still waiting for my doctor to answer me back if she can prescribe me medication after I got blood work and my dietician worried about my TSH levels.

sharon c.

I’m frustrated because I really worked the program(7 blue dots), exercise daily... but lost Nothing! I lost 4.2 lbs total in the previous 2 weeks & thought that was good but now I’m worried I won’t lose 1.8 to goal.
I’ll try to eat clean next week (no Smart Sweets or Halo Top snacks)

Felicia K.

07/17/2020 5:29AM in Felicia Fitness Health Dietbet
  • GOODMORNING EVERYONE and happy Friday!!!!! I know sometimes the weekend can be the hardest part for a lot of people, but try to treat them like any other day of the week! Keep your plans for your meals and stick to them! If your going out to eat or spending time with friends remember to enjoy yourself. Fill your plate with fruits and veggies and proteins but also have a little portion of something you really want! Let’s keep up with those water goals and keep the momentum going through the weekend so on Monday we feel strong and ready to keep going for this next week.

    What are your plans for this weekend? Comment below one goal you have for yourself to get through the weekend! I’ll pick 1 person to win $50 PayPal cash 💖

Sara K. , Connie J. and like this photo.

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Lokelani C.

Listening to my body when it is telling me to take a break

Christa B.

We are having a Birthday picnic for my mother in law’s 60th. Should be a fun trip to the lake. My goal for the upcoming week is to drink more water!!

Shanna T.

07/15/2020 7:35AM in Felicia Fitness Health Dietbet
  • I know this is not much for some, but its more than I have done in over 2 years. I plan on walking this evening when it gets cooler as well. A little change at a time.

Vandella N. , Melissa B. and like this photo.

MommaLori

I think that is awesome. I have just been able to start exercising. I try to add 500 steps each day. Yesterday I got 5810 steps. I was so exited!! You are doing great. Just keep moving! :runner:‍♀️

Kelsey S.

Way to go!!

Felicia K.

07/14/2020 11:14AM in Felicia Fitness Health Dietbet
  • LETS TALK WATER!

    Who here struggles to drink enough water? It can defiantly be hard! For me it became a habit overtime and now I don’t even think about it, I just drink!😂

    Why is water beneficial for a weight loss journey?

    1. Its just DANG GOOD FOR YOU! Being hydrated is so good for your body, skin, everything!
    2. Drinking lots of water before and during a meal can help with appetite and make you feel more full, less likely to over consume
    3. It helps filter toxins and can help keep your digestive system more regular!
    4. It can take the place of sugary sodas and drinks which in turn, helps with weight loss

    Here are some of my biggest tips for drinking more water! The general recommended amount of water is about 1/2 of your bodyweight in oz. So for example if you weigh 200 pounds, you want to shoot for 100oz a day. You can obviously adjust this to your needs!

    Comment below your plan to drink more water and what your daily water intake goal is! I will be picking 2 winners to win my favorite water bottle (Iron Flask!)

Gina D. , Melissa F. and like this photo.

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Christina M.

I use my WW app.

Katie C.

I’ve found drinking the Smart water bottles of water was a game changer for me. I love the taste as is and can drink a whole 33oz bottle in such a short time.

Felicia K.

07/13/2020 11:23AM in Felicia Fitness Health Dietbet
  • GIVEAWAY TIME (CLOSED, winners announcement on new post)
    OK first holy freakin COW!!! I am blown away with all the activity on our dashbaord! SO MANY MEAL IDEAS!!!!!! Im trying my best to comment on all posts but its a little overwhelming so I’m going to 100% answer all posts with questions and do my best to comment on the food/workout posts! Bear with me!!!

    I just have to say again how freaking proud I am of ALL OF YOU for even joining! Its definitely a commitment! I want to start off by talking about our goals for this dietbet and also a giveaway! (I am not stingy with the amount of giveaways I do in here just so you know!😂)

    Yes, this game is about losing that 4%. BUT we need to make it a point to focus on NON SCALE things as well. The number is NOT everything. So I want you to tell me:

    1.) You’re WHY. Why do you want to lose weight/be a healthier version of you? What is driving you?

    2.) What is your main NON SCALE goal that you would like to accomplish (clothes fitting better, developing a new healthy habit, fitting into a goal pair of pants, a specific health goal like better bloodwork numbers, etc)

    3.) Optional: You can post your scale goal if you feel comfortable!

    Comment below and let me know and I will pick 2 people tomorrow morning to win $50 PayPal cash!

Shannon K. , Michelle M. and like this photo.

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Cammy M.

My why is to be able to participate in simple activities without getting out of breath and without my knees hurting from carrying this extra weight around. Thank you !

Tina K.

I put on 20 pounds as I had to go on prednisone last fall. I have never ( even at full term pregnancy) weighed this much. My clothes are tight. I want to be able to play with my grandsons who are 3, 1 and 4 months. I need to get healthier so I can see them grow up.
Shanna T. accepted the challenge.
07/07/2020 4:43PM in Felicia Fitness Health Dietbet
The pot is now $30,450

Heather P. likes this accomplishment.