Tammi C.

health and wellness. activity enjoyment

Quick Facts

Favorite Health Food: salad

Favorite Sinful Food: chips

My Preferred Method of Exercise: walking, biking, weightlifting

My Approach to Weight Loss: better nutrition and increased activity

DietBet Winnings: $979.11

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
+10.1% Lifetime Change

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Feb 02, 2021

Non-scale victory of the week!

4+ walks averaging less than 23 min/mi and more than 2 miles each.

What do you feel you could have done better this week?

I feel like I had a great week. Not sure I’d change anything. Maybe add more stretching...

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

add more exercises & stretches; bike

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Aug 16, 2020

Non-scale victory of the week!

sleep

What do you feel you could have done better this week?

effort

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

diet & exercise.

See less