Non-scale victory of the week!
hot water with lemon is my friend
What do you feel you could have done better this week?
the eating
How many days did you exercise last week?
0
How would you rate your diet last week?
5
See less
Raisa C.
“
I want to feel and look healthy.
Quick Facts
Favorite Health Food: Avocado toast **mmmh!
Favorite Sinful Food: All of it!
My Preferred Method of Exercise: Sports/Weights/Running
My Approach to Weight Loss: Detox, clean eating, get good sleep and run! [yep. I'm a runner.]
DietBet Winnings: $44.38
DietBet Games
Glow Up Goals with Losing For Health (Winner)
Recent Photos
Oct 17, 2020 · 193.8 lbs
Oct 12, 2020 · 196.8 lbs
Non-scale victory of the week!
do some meal prep. feel better in my clothing, have my gut feeling better and not crazy from all the bad foods so I guess eat better
What do you feel you could have done better this week?
more water!
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
6 day exercise, 8 hour sleep days
See lessOct 08, 2020
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting the exercise in. Its hard to keep consistent at that and sleep early!. But im determined.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
SLeep early, eat healthy! and of course exercise.
See less