Heather B.

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.3% Since last weigh-in
+2.3% 1-Month Change
-0.7% Lifetime Change

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Felicia K.

10/17/2020 6:32AM in Felicia Fitness Health's October DietBet
  • So if you were in my previous DietBet you’ll remember when I talked about starting to think about your “reward” for finishing this game! Yes, I said finishing, not winning. Remember that no matter how much you loose, no matter if you hit the 4 week goal, you are still a winner. You joined. You challenged yourself. You hopefully made yourself better physically and mentally.

    So when the game is over, I know a lot of people like to celebrate with food! Which is A OK WITH ME!!!! In moderation of course! Enjoy and move on!!! But I would love to encourage some non food related rewards as well! When this game is over I do NOT want you to think “ah I’m done! Free for all!!!!!” And go back to old habits . I want you to start finding other ways to treat yourself.

    Examples:

    A new workout outfit
    New shoes
    A new piece to your wardrobe
    Nail day
    New hair style
    Apple Watch/ fit bit
    Etc


    Comment below a non food related reward youre planning for yourself! I will pick 4 winners to give $50 PayPal cash to go towards that!💓

Jessica R. , Emily D. and like this photo.

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Sally S.

Going to use my winnings to purchase some workout gear.

Brenda

Nail day!

Amy H.

10/08/2020 8:20PM in Felicia Fitness Health's October DietBet
What are some of y’all’s go to drive thru WW friendly meals?? I love the 8 count nuggets from Chick-fil-A (6 SP) and the chicken burrito bowl from Chipotle! (8SP for 1/2 bowl with light sour cream and cheese)

Jenn , Morgan K. and like this comment.

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Jess C

The wendys grilled chicken sandwich is only 7pts on :blue_heart: and it’s so good!

KlammJam

Culver’s grilled chicken sandwich (6pts :blue_heart:), Pita Pit smaller buffalo chicken pita (6:blue_heart:), Popeyes blackened chicken tenders (1:blue_heart:), Panera whole spicy Thai chicken salad with dressing (7:blue_heart:), Wendy’s large chili (5:blue_heart:).

Felicia K.

10/05/2020 6:14AM in Felicia Fitness Health's October DietBet
  • MOTIVATION MONDAY!!!!

    I am sure a lot of us are feeling so motivated and excited thanks to this diet bet. But remember its OKAY that some days you just aren’t! Part of what makes this journey so hard is that you WILL NOT always be motivated. Its impossible. If you go into this thinking you NEED motivation to get things done…you will never succeed. Pushing yourself through those moments is the hardest part of the journey but it is what will take you all the way to your goals

    My husband ALWAYS told me that the days you DO NOT want to eat right/get to the gym are the days that will give you the results. THOSE are the most important days. The consistency and the strength you have mentally will take you so far. There were 1000000 times when all I wanted to do was lay in bed, but I kept remembering what my husband would tell me. He was SO RIGHT. Consistency is one of the most important parts of a weight loss journey. Are you going to be PERFECT? No. It doesnt matter what you do SOME of the time, what matters is what you do MOST of the time. Always remember that.

    LETS KILL THIS WEEK!

Destiny D. , Lindsey M. and like this photo.

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Kalie A.

  • I’ve gained so much more confidence back, and am re learning to stand up for myself and how to be me again! I’m more than a mom and I’m more than a wife, I am my own person.

MaddieC

Increasing my water has had so many other benefits throughout my journey so far. My goal is typically 150-170oz a day!

Felicia K.

10/04/2020 5:48AM in Felicia Fitness Health's October DietBet
  • SET UP SUNDAY!
    (Yesterday’s giveaways winners are Jacqui F
    Mountain Mama, please email me at Feliciafitnesshealth@aol .com)
    On my weight loss journey (and still now in maintenance) meal PLANNING and setting myself up for success is SO DANG important. How many times have you said “Eh, I’m not sure what to have for dinner so lets just eat out”. This happens to me when I don’t have a plan in place. So every Sunday I write out my menu for the week and get all my groceries based off that menu! Here is this weeks menu!(Also, if something doesnt sound good that day I will switch meals around if I want to based on whatever sounds better that particular day!)

    I totally get everyone does things differently so don’t feel obligated, I just think this is a really great tool and something that helps me a TON! Post those plans for the week!!!!! Love seeing other meal ideas!

    M- Bean and cheese bombs
    T- Spaghetti and garlic knot with salad
    W- White enchiladas
    Th-Crockpot Italian chicken
    F- leftovers
    S- 2 Ingredient dough pizza
    Sun- Chicken stroganoff

    Lunches-
    FKC bowl (cottage cheese, shredded cheddar, Tyson blackened chicken strips)
    #Thefeliciacombo (hash browns, eggs, Sams choice chicken apple sausage, cottage cheese)

    SNACKS-
    Peatos!!!!
    Alani Fit snack gummy bears
    Cucumber, laughing cow and pepperoni
    Alani protein bars

    RECIPES-
    Pizza- https://youtu.be/vPTHJgZS9NM

    Italian Chicken- https://youtu.be/5E4R9WLJzGM

    Bean and cheese bombs- https://youtu.be/rlTq5iBMH9g

    White enchiladas- https://www.instagram.com/p/CFgG0lxBySH/?igshid=1canvmav8yk80

    Chicken stroganoff- https://youtu.be/Zqi-M7guJL0

    Spaghetti- I am using fiber gourmet pasta and marinara sauce, with the marketplace garlic knots!

Destiny D. , Amber S. and like this photo.

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Kellie F.

I’m just going to have what you’re having for dinner. Lol! Bean and cheese bombs last night were awesome!

jacquelyn c.

Felicia thank you thank you thank you for not posting about veggies and fruit constantly! I love that you keep these meals real and tasty!

Felicia K.

10/01/2020 4:55AM in Felicia Fitness Health's October DietBet
  • THE GAME HAS STARTED! OMG. I am so pumped and ready for this and I hope everyone else is too! I am going to kick things off by introducing myself for anyone here who doesn’t know me

    My name is Felicia Keathley and I am a 25 year old stay at home mom of 2 boys! 3 years ago I started my weight loss journey at 302 pounds at my absolute rock bottom. I felt like I had tried SO many things to lose weight but would always end up quitting. I was at the point where I wanted to get weight loss surgery but my insurance needed proof of a failed weight loss program. So that’s why I joined WW (weight watchers) basically just expecting to fail. 3 years later here I am! Down 145 pounds naturally with WW and exercise

    I truly believe I was put on this earth to share my story and help others not only lose weight but change their mindset to be able to keep the weight off. So like I say all the time, YES this is a weight loss challenge, I also want you to dig deep and focus on all the other aspects that come along with weight loss. NO MORE all or nothing mentality. NO MORE quitting after one night out. This is forever. And I am here to help.

    Lets kick this off with the first of many giveaways! Comment below what your goals are for this game (you can share your scale goal if your comfortable) but I want to hear those NON SCALE GOALS. I will pick 3 winners to each win $50 PayPal cash!

    Stay tuned for Set Up Sunday where we will set up for the week ahead! The game is starting on a Thursday so its kind of weird timing. But take these next few days to write down some meal ideas, snack ideas, etc. LOTS of which will be posted here. POST AWAY! We all want new ideas!

    I will be in here everyday with a new post so make sure you’re checking back daily! I try my absolute best to like and/or comment on everyones posts. I am a mom of 2 SO you will probably hear from me more at night time or nap times lol!

    If you need any technical help you can email support@waybetter. com

    WELCOME!

Freckleheckle , Lorrena and like this photo.

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Lorrena

I am ready for this to kickstart me back to my goal weights 157 is the area I feel most comfortable at chasing after my two young boys! Quarantine has been a little tough on healthy habits - gonna use this time to focus on restarting those and other healthy routines

Freckleheckle

Late posting but I wanted to comment. My goal for this game is to get a handle on my sugar intake. That includes artificial sugar too.