Lisa M.

Quick Facts

DietBet Winnings: $54.35

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.8% Since last weigh-in
-3% 1-Month Change
-7.5% Lifetime Change

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Felicia K.

about 16 hours ago in Felicia Fitness Health's October DietBet
  • GOODMORNING ALL!

    I know the DietBet is coming to an end but DONT let yourself fizzle out! Remember this DietBet was to help give you a kickstart. Not a start and end. I encourage you to keep up with the healthy habits you’ve developed and come back to my next game even farther along in your journey!!!!

    This journey is HARD. The hardest. But the only way you won’t succeed is if you give up. Where could you be a year from today if you just kept going. Despite the INEVITABLE “slip ups” or days you skip your workout. Think big picture. 365 days. How many more days are you going to let go by?

    My next DietBet will be in January. The start of a new year. After such a horrible year, I think it’ll be a much needed refresher. But don’t let the rest of this year go by just “waiting until the new year” Think of how much progress you can make in just a few months!

    Set yourself up for success with meal planning, planning your workouts, self care, and constantly reminding yourself that no matter what happens...you are DONE quitting

    Comment below 2 healthy habits you want to keep consistent with! I will choose 2 people to each win $50 PayPal cash!

Elyse M. , Hannah F. and like this photo.

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Jill

My 2 healthy habits would have to be eating right and keep working out. A body in motion stays in motion.

Alyssa M.

#1 and most important is to continue to love myself and realize I can control everything

#2 continue finding new ways to add veggies and fruits to my diet ( if you know me youd know from childhood into my early 20s the only things I ate were banana and corn , not even lettuce !)

#3 continus getting my water intake, makes me feel better throughout the day then when I dont drink it (even though I have to go pee every 5 seconds)

Felicia K.

10/22/2020 10:28AM in Felicia Fitness Health's October DietBet
  • Yesterday’s giveaway winners:

    Ashleelk
    Markie M

    Please email me at Feliciafitnesshealth@aol. com

    Reading everyone’s “why” had me so emotional! I also just want to let everyone know how proud I am of you. The scale won’t budge for me right now either but I’m not going to fret it because 1) I’m doing everything I need to be doing for my health and my body 2) My hormones are all whacked out from stopping nursing. Started my first period since before I was pregnant with Jax and it’s lasting weeks. So I know I’m bloated. But regardless of anything going on I’m still pushing myself and doing the absolute best I can WITHOUT restricting and always remembering this that journey is FOREVER!

    I really need some water accountability today to help get rid of this bloat. Let’s do a water post. My goal is 200 oz. I’m at about 80 right now! Comment below and check in the rest of the day. I’ll pick 2 people to win an iron flask of their choice! I chugged a bunch of water with lunch and it really does help keep me so full 🙌????

Jessica R. , Katarine A. and like this photo.

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Katie Z.

My goal is 100oz. per day!!! I’m at 64 right now!

Trish Q.

150 chug chug

Felicia K.

10/21/2020 8:51AM in Felicia Fitness Health's October DietBet
  • We are getting closer to the end and it’s so crazy to me how fast this went!!!!! Remember EVERY SINGLE ONE OF YOU should be so dang proud of yourself.

    As we are getting closer to the end I want you to keep your “why” in mind. Why are you doing this? What drives you? I want to hear everyone’s “why”

    Post here in the comments (or make a separate post) what your “WHY” is. WHY do you want to lose the weight/get healthy? What drives you? My why is always my babies. Losing weight has allowed me to be the absolute best, most active mom that I can be. And that means the world. I wanted to be healthy, but I also wanted to be happy. Keep your why close by. Whenever you feel discouraged always think of WHY you started in the first place.

    I will be picking 2 people to each win $50 PayPal cash 💘

Jessica R. , Brandy M. and like this photo.

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Kevin M.

  • Second 40oz of these, plus six cups of coffee, an espresso and the night is young.

Julia M.

  • I missed this yesterday but I’m still going to post. This is my why....Me. I know that sounds cheesy, but I want to be the best I can possibly be. I want to carry children someday, I want to live a long life, and most of all I want to be happy. For the last couple years I got comfortable in my relationship and didn’t care anymore. I’m starting to love myself again and be more confident. I’m doing this for me. I am my why.

Felicia K.

10/17/2020 6:32AM in Felicia Fitness Health's October DietBet
  • So if you were in my previous DietBet you’ll remember when I talked about starting to think about your “reward” for finishing this game! Yes, I said finishing, not winning. Remember that no matter how much you loose, no matter if you hit the 4 week goal, you are still a winner. You joined. You challenged yourself. You hopefully made yourself better physically and mentally.

    So when the game is over, I know a lot of people like to celebrate with food! Which is A OK WITH ME!!!! In moderation of course! Enjoy and move on!!! But I would love to encourage some non food related rewards as well! When this game is over I do NOT want you to think “ah I’m done! Free for all!!!!!” And go back to old habits . I want you to start finding other ways to treat yourself.

    Examples:

    A new workout outfit
    New shoes
    A new piece to your wardrobe
    Nail day
    New hair style
    Apple Watch/ fit bit
    Etc


    Comment below a non food related reward youre planning for yourself! I will pick 4 winners to give $50 PayPal cash to go towards that!💓

Jessica R. , Emily D. and like this photo.

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Sally S.

Going to use my winnings to purchase some workout gear.

Brenda

Nail day!

Sarah V.

10/16/2020 11:28AM in Felicia Fitness Health's October DietBet
  • I know some people would cry seeing this number but I’m so happy. I haven’t been in the 280’s since early 2018! I’m so happy!

Amanda C. , Miranda H. and like this photo.

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Angela B.

This is amazing!!! Celebrate EVERY milestone, because they didn’t happen by accident! :heart:

Elizabeth J.

So excited for you!!

Felicia K.

10/15/2020 5:49AM in Felicia Fitness Health's October DietBet
  • FLUCTUATIONS ARE NORMAL

    Yesterday’s winners:
    Lasey H
    Tiffany O
    Please email me at Feliciafitnesshealth@aol. com

    Your weight will not go down every single day/week on this journey. Just not going to happen. Recognize that our bodies can fluctuate for SO MANY REASONS. Don’t let the scale fluctuating be another excuse for you to quit. Because if you do, you’ll be on this up and down roller coaster of starting and quitting forever. What would happen if you just kept pushing? If you stopped using everything that didn’t go your way as an excuse? JUST KEEP GOING and you WILL get to where you want to be

Jessica R. , Savannah and like this photo.

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Kailey H.

Needed this today!!

Katy O.

I just had my first "hormone fluctuation" since I started WW and trying to lose weight. I knew going in that it would affect my weight loss, but it's still a bummer. Thanks for the reminder!

Lisa M.

10/13/2020 2:28PM in Felicia Fitness Health's October DietBet
I’ve been in a major funk this past week...I’ve been exercising daily and getting my water in, but my eating has been terrible 😫. I need to snap out of it!!

Jessica R. , Lindsay and like this comment.

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Felicia K.

You can do this Lisa! Get a plan in place for those meals and stick to it!!!! Get rid of temptations in the house!

x0jessikuh0x

Meal prep! Or have plenty of healthy snack options ready for you to just grab so you’re not tempted by junk. I like to buy berries and grapes and wash them immediately after buying so I can pick at them all week. Also, string cheese or those cheese/meat and cracker protein snack packs!

Shannon A.

10/13/2020 1:26PM in Felicia Fitness Health's October DietBet
IM SLACKING!!!! im stuck in a crap food binge that started like a week ago and I just don't have the energy to stop eating the junk

Jessica R. , Lindsay and like this comment.

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Mike S.

You’ve already identified that you’re in a binging pattern, that’s really important for coming out of it! Good job with your awareness!

Don S.

Get the stuff you don’t wanna eat out of the house.

Felicia K.

10/13/2020 6:49AM in Felicia Fitness Health's October DietBet
  • HAPPY TRANSFORMATION TUESDAY

    Yesterday’s iron flask winners:
    Sarah B
    Inna
    Please email me at feliciafitnesshealth@aol. com

    LOVEEE seeing everyone’s transformations 😍 SO inspiring!!!!!

    It’s been over 3 years since I started my journey and my life has completely changed. Not only my physical health but every aspect in my life. I started to value myself , my health and my life. I never thought I would be where I am today. Remember that no matter where you are in life, you have the opportunity to be whoever you want to be. If THIS GIRL could finally do it, ANYYYYONE CAN. I was the queen of self doubt and excuses. Let this be your time. Time to change your life

Michelle D. , Jessica R. and like this photo.

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Leah S

  • 50 lbs down! Working to get another 30 off.

Maggie L.

I was just thinking about how I've never felt better in my own skin. I still have a lot to lose, but this is the first time I have consistently lost weight in a healthy way. The last time I was this weight, it was because I was taking a new medication that caused me to not be able to eat and altered the change of food. I lost 30 pounds in a couple months. I looked good, but I felt horrible all of the time. I'm down 45 pounds since having my baby March 31st, and I feel so good!!

Felicia K.

10/12/2020 8:34AM in Felicia Fitness Health's October DietBet
  • GOODMORNING EVERYONE and happy MONDAY! A new fresh week!!!!! Let’s start it off with a water challenge. I’ve been slacking the last few days so I NEED THIS!!!! It’s also my time of the month (first cycle since before I got pregnant with Jax, my cramps are insane) so I need to debloat!!!

    Make a water goal and check in here throughout the day. My goal today is 150oz. Off to a late start, just started on my first 40.

    I’ll pick 2 winners tomorrow from the comments to win an iron flask!

Jen U. , Kristina L. and like this photo.

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MaryBeth A.

I hit 100 ( my goal) and had a la croix

Miriam M.

My goal is 128 oz. I am fasting from 5pm to 9 am so was able to reach my water goal
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