I'm trying to lose weight for ME. Not to fit into someone's else idea of what I should look like, but for my health, my family, and for my own happiness.

Quick Facts

Favorite Health Food: Most vegetables

Favorite Sinful Food: CARBS!

My Preferred Method of Exercise: Walking. Spinning. Lifting.

My Approach to Weight Loss: Slow and steady wins the race.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
-0.9% 1-Month Change
-2% Lifetime Change

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Jul 11, 2020

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Maintaining weight loss.

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Eat more healthy - eliminate unnecessary calories, such as alcohol. Exercise once a day, even if it is something as small as a 15 minute walk.

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