Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

snacking and sweets and not getting enough veggies

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

eat more veggies, drink half my body weight in water, and use my 2B Mindset tracker