Non-scale victory of the week!

Exercised every day I had planned!

What do you feel you could have done better this week?

Nothing

How many days did you exercise last week?

3

How would you rate your diet last week?

5

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Keep up with my running on c25k that I just started, even if I bounce back on the scale which frequently happens to me.