Have a great day! Keep it moving! :)
-0.5% Since last weigh-in-1 lb
-0.5% 1-Month Change-1 lb
+2.9% Lifetime Change+5.4 lbs
Mia
“
Because I want to be healthy and need to shed weight to cycle faster
Quick Facts
Favorite Health Food: Sardines
Favorite Sinful Food: Cheese and ice cream!
My Preferred Method of Exercise: Road cycling, running, circuits,spinning
My Approach to Weight Loss: Slow and steady.
My Weight Loss Program: Low GL
My Diet Plan: Glyceamic Load
Fitness/Exercise Apps: MyFitnessPal, Strava
Fitness Devices: Garmin Forerunner
DietBet Games
Winter Work=Summer Body w/ GoodActiveHealth! (Runner-up)
Drizzle me skinny's fit for summer! (Runner-up)
Drizzly me skinny's spring fever! (Runner-up)
New Year-New Start (Runner-up)
The Weekly Kickstarter (Runner-up)