Mia

Because I want to be healthy and need to shed weight to cycle faster

Quick Facts

Favorite Health Food: Sardines

Favorite Sinful Food: Cheese and ice cream!

My Preferred Method of Exercise: Road cycling, running, circuits,spinning

My Approach to Weight Loss: Slow and steady.

My Weight Loss Program: Low GL

My Diet Plan: Glyceamic Load

Fitness/Exercise Apps: MyFitnessPal, Strava

Fitness Devices: Garmin Forerunner

Recent Photos

Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1 lb
-0.5% 1-Month Change-1 lb
+2.9% Lifetime Change+5.4 lbs

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LeanerBeef

09/10/2014 10:06AM
Have a great day! Keep it moving! :)