Denise L

Get healthy. Also my daughter is getting married in November.

Quick Facts

Favorite Health Food: Ice cream

My Preferred Method of Exercise: walking

My Approach to Weight Loss: intermittent fasting, low carbs

My Weight Loss Program: I don't follow a program

My Diet Plan: keto, low carb, intermittent fasting

Fitness/Exercise Apps: Carb Manager, Yes.Fit, Zombies, Run!

Fitness Devices: I don't use a device

DietBet Winnings: $1,809.05

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1 lb
-3.8% 1-Month Change-7.8 lbs
-12.7% Lifetime Change-28.8 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Aug 15, 2020 · 219.6 lbs

Non-scale victory of the week!

being active every day and turning down ice cream

What do you feel you could have done better this week?

I'm doing a waybettet app for making bourbon cocktails so I've had more alcohol than normal. buts it's fun and has mixed up my routine. I've concentrated on making the best food choices to compensate.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

stay active and get better sleep

See less