Favorite Health Food: avocados
Favorite Sinful Food: donuts
My Preferred Method of Exercise: strength
My Approach to Weight Loss: tracking macros
My Weight Loss Program: Metobolic Efficiency
My Diet Plan: Metobolic Efficiency
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $155.85
Non-scale victory of the week!
biked 25 miles for 5 days straight
What do you feel you could have done better this week?
eating healthier
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
eat on time so I don't find myself making poor choices out of hunger
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