Long-term goal weight
215 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Most challenging? I'm not here to whine. Just gotta stay committed and consistent. Let's go.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Dont mess it up, dumbass.
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