Jin

I keep gaining weight every year. it seems that if I don’t try to lose weight, I will gain more. honestly, I cannot believe I weigh this much. time to wake up!

Quick Facts

Favorite Health Food: fish

Favorite Sinful Food: Sushi, poutine

My Preferred Method of Exercise: walking

My Approach to Weight Loss: Keto, intermitten fasting

My Diet Plan: Keto

Fitness Devices: Apple watch

DietBet Winnings: $493.90

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in-2.2 lbs
0% 1-Month Change0 lbs
-23.7% Lifetime Change-42.5 lbs

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Aug 05, 2020 · 174 lbs

Non-scale victory of the week!

I got 4 workouts in since last Sunday

What do you feel you could have done better this week?

I did great. Nothing to change. Keep going!!!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

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Jul 19, 2020 · 179.5 lbs

Long-term goal weight

126 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I love food! especially, rice and chips. socializing and eating in summer is inevitable. However, I need to do something if I want to have many summers ahead.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

prep the food! move!!!

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