Non-scale victory of the week!
I ate out several times this week, but made healthy choices, and said no to dessert!
What do you feel you could have done better this week?
All is good this week.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue to stick with nutrition, exercise at least 5 times, including a bike ride with my daughter!
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