Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I eat healthy and workout regularly but still have a difficult time loosing weight. the number seems to only go up

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

I want to concentrate on my diet more cause my workouts are on point.