As we wrap up this diet bet, I wanted to take a minute to tell you all how proud I am of you, but more importantly you should be proud of yourself. Making a change is never easy. There will always be good days & hard days. There is no perfect science to losing weight, and/ or building muscle. It takes time, it takes building good habits that are sustainable. Change & progress are found in the small changes made daily. Yes, we had 4 weeks to hit a goal but what I really hope you got from this is knowledge of YOUR body, what it needs to feel it’s best. I hope you showed yourself what you are capable of, even if you didn’t meet win the bet, you showed up for yourself so you won! Keep going, health is not a destination it’s something to work on for a life’s time.
Andrea W.
Quick Facts
DietBet Winnings: $159.31
DietBet Games
Healthy Me in ‘23 with Autumn Calabrese (Winner)
Mid-Summer Push w/ Ilana Muhlstein (Runner-up)
Summer Slay with Elise Joan Fit (Winner)
Spring Into Your Summer Bod! (Winner)
Recent Photos
- Sweaty 9WCF off the wall week7 day5. Love how this program has made me feel. Autumn said we should be our own biggest and most important project. Love that. I am going to keep forging ahead! I got this!
Lindsey B. , Becky L. and 12 others like this photo.
Almost to my goal for this challenge but not the end. I have another 1.2 to lose to win but in the end this is still a win. I’ve been stuck in the menopause weigh gain for the last 8months. It’s all so new to me but learning what my body needs.
Finish the weened strong!
Finish the weened strong!
Lindsey B. , Annette M. and 13 others like this comment.
- Took 2 rest days as was fighting cold/flu but woke up this morning feeling better so did 2 to catch up 9WCF phase 3 day 3 and 4
Kristin W. , Katrina C. and 15 others like this photo.
I caught the flu, was feeling off last couple days and in bed today. It’s a full on rest day for me to gain my strength back. I’m honouring my body today and will finish off strong the last few days of this bet.
- 9WCF phase 3 w7d2 Tabata in the books
Lindsey B. , Ashley C. and 8 others like this photo.
- 9WCF done! Started phase 3 today. Forgot to post workout when did this morning and tonight sis my controlled stretches. Felt amazing!
Lindsey B. , Dianna M. and 11 others like this photo.
- I hit the 220’s with my weigh-in!!!! 229.7!!!! It’s been years since I have seen the 220’s. I’m stoked!
Lindsey B. , Dianna M. and 40 others like this photo.
- I finally made my first cloud bread pizza!
I loaded it up with veggies on top and a side salad. Annoyingly this is the first time I ever remember not having red onions in the house, which would have been a nice addition.
I'm undecided on whether I'll make it again since I wasn't as keen as I expected to be, and ended up having (light) mayo with it, ironically to mask the eggy taste. Focusing on the nutritional perspective though it seems a good addition, so who knows.
Edit: I added cornflour, oregano, and garlic powder to the mixture.
- Egg white omelette loaded with veggies and mushrooms! So delicious!!
View More