Favorite Health Food: Fruit
Favorite Sinful Food: Sweets - all of them.
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: 90/10 rule Not Perfect just Close!
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Weight watchers
Fitness Devices: FitBit
DietBet Winnings: $2,902.59
Non-scale victory of the week!
Being honest with what I eat.
What do you feel you could have done better this week?
Eat on a more frequent basis
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Take breaks at work and walk.
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Non-scale victory of the week!
Tracking food honestly for 2 days now
What do you feel you could have done better this week?
Took time for me. Got up and walked.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Track every day and stay within my daily points.
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What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
When i lose 20 to 40 #s I think I'm successful and begin to sabotage myself so I never make my goal.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drink lots of water, 10000 steps a day.
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