seachels

Quick Facts

My Weight Loss Program: JERF

My Diet Plan: JERF

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $310.91

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-3.2% 1-Month Change
-25.9% Lifetime Change

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Tiffany C.

03/31/2021 5:03AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • I’m looking for advice...
    I am not losing, despite a 800-1000 calorie deficit each day. I track eating thru chronometer and that syncs with my Garmin device. I’m eating about 1400 calories a day.

    I have a lot to lose (at least 60 pounds) and my primary care dr thinks if I’m in deficit then I will lose...doesn’t matter if calories come from carbs, fast food, pop. BUT, I’m not losing.

    Suggestions? I tried IF (18/6) for 6 weeks and lost 5 pounds over those weeks but I started never being hungry so I worried I was messing with my hormones too much.

Karen L. , LizzyinJapan and like this photo.

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Kathy

Actual food that is,...

LadyTreds

I'm in the same boat, and it is so frustrating...but there's so much advice in this post that it's impossible to filter, lol. I'd say go see an actual specialist, like some in bariatric medicine, a dietician, or a nutritionist. I'm actually going to my doctor for a referral for this very reason. Good luck!

WayBetter Kristin

03/15/2021 5:00AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Are you a morning person or a night owl when it comes to exercise?

    How many of you workout first thing in the morning? How many get it in after a full day? And how many of you squeeze it in whenever you can?

    Share below and find your people!

Jinjer , Karen L. and like this photo.

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Liesl S.

I am finally to the point where I knock out most of my exercise in the morning before work. My husband is retiring next week, and I hope to up my game and start walking :walking:‍♀️with him in the evenings.

Kelly H.

I recently converted from mornings on treadmill or Zumba to multiple random bouts of Oculus 2 Beat Saber. At 54 yrs old, I’m hooked. Lol- exercise is great but has no impact on my weight loss. Keto + intermittent fasting is the way for me. Good luck to you!

Kristen M.

02/28/2021 9:23AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
What a rollercoaster February was. I ended up getting COVID and was sicker than I’ve ever been in my life. It took forever to move along. I was sick for literally most of this month. I can still hardly breathe and wasn’t able to do any cardio because I get winded just doing simple tasks like folding laundry or sweeping. I am focusing on what March goals I can hit. I hope to get some lung stamina back soon and be able to get on that treadmill. Fingers crossed I am through the worst of this virus.

Samuel , Julie C. and like this comment.

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Michaela

Wishing you good health and a speedy recovery!

Cat

Praying for your health:pray:

Charlotte J.

02/28/2021 9:03AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
Ugh I struggled this round. I made a career change this month and my daughter's theater and choir started up again which made it a little more hectic. I'm two pounds away from goal when adds to what I'm going to have to hit to meet goal next month. I was supposed to start working out this month but with the new job I have to wake up earlier and go to sleep earlier during what was going to be my work out time. What are some of the healthy things you busy people do to motivate yourself or launch into working out and maintaining healthy to help me get back on track?

Julie C. , Cat and like this comment.

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Megan M

If you fit in a workout -even 20 minutes- every day for a month, it will hopefully become a habit. I told myself 10 years ago to do that, and I’ve been working out almost every day since! Good luck!

Biking Syl

Can you walk during breaks at work?
Or squeeze in short youtube workouts at home? Everything counts!

Katie K.

02/28/2021 8:49AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • .2 to go before tomorrow!!!! Hopefully I’ll make it!

Maddie M. , Julie C. and like this photo.

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Misti J.

Make sure you’re not wearing any accessories... last month I was barely
over and took out my hair tie and I made it!

Biking Syl

No salt and a sweaty workout will get you there!

Jane S.

02/28/2021 8:32AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
I just got the air fryer attachment for my Instantpot. Does anyone have any healthy recipes that they love making in an air fryer?

Arlette L. , Cassandra and like this comment.

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Sharell S.

Uhhh....everything! lol! Everything taste soo good in there. You can make cinnamon apples (no extra sugar added), healthy breaded chicken with panko bread crumbs....

Misti J.

Shredded Brussel sprouts - I usually hateeee brussel sprouts but if I chop them, peel the pieces apart, lightly spritz with olive oil (just make sure it’s safe for your air fryer) and dash of salt and pepper. Great crispy little snack!

WayBetter Kristin

02/26/2021 5:00AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Did you all see this round’s bonus prize winners? Some exciting prizes!

    These prizes are independent of those offered through DietBet membership. Winners for the bonus prizes are randomly drawn from a list of all players.

    Congratulations to Shaneice C - the winner of the Peloton Bike Basics Package!!

    Congratulations to Kathy P and Mitch S - the winners of Standing Desk Bikes!

    Finally, congratulations to Emma P, Scott A, DeeDee R, Brandy M, John D, Carlos M, Alyse S, and David H - the winners of Bala Bangle 1 Pound Weights!!

    What a month for prizes! Congratulations to all of the prize winners!

    The prizes for Round 3 are also pretty great - 2 Apple Watch Series 6 winners, 3 squat machine winners, and 2 more standing desk bike winners!! My fingers are crossed for you!

    Let's congratulate the winners, and share which Round 3 prize you have your eye on!

Stefani R. , Kimberly M. and like this photo.

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Kimberly M.

Congratulations winners! Use those to CRUSH your goals!

jennyg

Congrats to all of you. Now....THE BIKE! AAHHHH!

Rachel S.

02/23/2021 8:17AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
This last month and a half has been hard. My husband asked for divorce, then changed his mind only to do it again three weeks later. I told him that's it. He's playing with my emotions, mental health, and it caused me to go off the rails a few times.

I feel stronger now. I've always been manipulated to do what others want of me. I'm feeling less fearful about being divorced and having better days.

I'm doing this for me.

Carol R. , Theodora W. and like this comment.

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LizzyinJapan

Hang in there. Remember that whatever happens, you are awesome and will learn and grow from this experience. Trust your gut, love yourself, and don't let anyone manipulate you or keep you down.

MC

I’m so sorry, Rachel. I’m newly divorced. It’s incredibly painful, but you will survive and even thrive. Give yourself lots of grace. :heart:

Aileen T.

02/21/2021 6:36PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
Can anyone recommend a 12 week exercise program that they like? I work out at home so I have free weights, a barbell, and bands to use. I've hit a plateau and am just trying to shake things up a bit over the next few months.

Also, is there a search function on this app to look through previous posts? They go by so quickly it's hard to find things that I want to reread.

Carol R. , Theodora W. and like this comment.

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Aileen T.

Thank u so much! I'll have a look at all of these :)

Holly H.

FitOn app has some good workouts and a ton to choose from.

Jessica K.

02/16/2021 7:23AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
Who has some NSVs to share? I want to hear!!
I got a new PR on running this week and I put on a shirt that used to be tight and it's really loose now!

Karen L. , Theodora W. and like this comment.

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Kristen R

My puffy winter coat fits with room to spare. And I can move my arms with it on!

Siri

I'm not cringing, or dying of mortification when I see a picture of me anymore.
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