Favorite Health Food: hard boiled eggs
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: weight training
My Approach to Weight Loss: cardio deficit/weight training
DietBet Winnings: $267.93
Spring Into Your Goals Ilana Muhlstein MS,RDN (Runner-up)
Lose weight with Mama Jill❤️ (Runner-up)
2023 FIT and FREE ME w/ Lacee Green! (Winner)
Staying healthy in the Holidays with Jessica! (Winner)
SEPTEMBER SLIM DOWN with Molsinspire (Winner)
Non-scale victory of the week!
tracking macros 5/7 days this week
What do you feel you could have done better this week?
meal prep
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue to follow my macros and eat in a deficit
See lessNon-scale victory of the week!
fit into old shorts I haven’t worn in over 5 years
What do you feel you could have done better this week?
nothing I think I had everything ready and stuck to my plan
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
more weight training and less cardio I need to find a good workout balance
See less