What do you feel you could have done better this week?
I can't seem to stay on keto. Need to ditch the carbs.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get focused. Get to the gym. I'm not going to beat myself up here because I've been in a shitload of pain. Waiting on a med, waiting to restart another med after sepsis. Once I get meds back on track, life will be easier.
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