Amanda Lee C.

To help control some of the symptoms of my Hypothyroidism such as weight gain and joint pain, and to be able to play with my kids without worrying about hurting myself in the process. You can Follow my Journey on Instagram: @alc_thyroidweightloss

Quick Facts

Favorite Health Food: Fruit and Chia Seed Smoothies

Favorite Sinful Food: Cookies 🍪

My Preferred Method of Exercise: Yoga and Cardio

My Approach to Weight Loss: Water, Counting Calories, Light Exercise. Take it One Day at a Time.

DietBet Winnings: $143.84

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.9 lbs
0% 1-Month Change0 lbs
-2.1% Lifetime Change-4.7 lbs

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Aug 10, 2021 · 219 lbs

Non-scale victory of the week!

got all my steps in!

What do you feel you could have done better this week?

better eating

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

improve eating habits

See less
Jul 29, 2021 · 221.2 lbs

Non-scale victory of the week!

Getting back to it. Managed to drink all my water and remember to count my calories.

What do you feel you could have done better this week?

exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

focus on water intake and eating better. I’ll get to workouts when I feel ready.

See less
Jul 27, 2021 · 221.7 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

time to get back into things. gained back over half the weight I managed to loose last year.

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Mar 15, 2021 · 198.5 lbs

Non-scale victory of the week!

pushing myself to get back into the swing of things despite my depression.

What do you feel you could have done better this week?

Everything lol

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Start tracking calories again and slowly start working out again.

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Feb 26, 2021 · 193.2 lbs

Non-scale victory of the week!

Remembering to take my thyroid meds every day.

What do you feel you could have done better this week?

workouts

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more exercise

See less
Feb 12, 2021 · 195.7 lbs

Non-scale victory of the week!

kept up with my new exercise routine

What do you feel you could have done better this week?

higher step count during the day

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue with my routine, and up my step count

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Feb 05, 2021 · 196.1 lbs

What do you feel you could have done better this week?

more workouts

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

starting a new home fitness program!

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Jan 22, 2021 · 195.2 lbs

Non-scale victory of the week!

remembered to take all my medications on time (hypothyroidism and depression)

What do you feel you could have done better this week?

eating habbits

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more low-calorie foods instead of calorie-heavy stuff

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Jan 14, 2021 · 197.4 lbs

Non-scale victory of the week!

upped my daily step count goal!

What do you feel you could have done better this week?

less “bad” snacking

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

maintain my new exercise routine and step count!

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Jan 07, 2021 · 198.3 lbs

Non-scale victory of the week!

getting back into healthy regular eating habbits!

What do you feel you could have done better this week?

more workouts, but I’m slowly getting back up

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

more exercise!

See less